FREE VIDEO RESOURCES
Preventing Reactive Anxiety in Daily Life
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Discover a collection of free tapping video resources designed to help you manage and prevent reactive anxiety in your daily life. Tapping, also known as Emotional Freedom Techniques (EFT), is a powerful, evidence-based method that combines ancient Chinese acupressure with modern psychology. Jondi’s curated videos will guide you through easy-to-follow tapping sequences that target anxiety at its root, promoting calmness, emotional balance, and resilience.
Tap With Jondi:
How To Easily Tap, by Simple Noticing & Telling the Simple Truth
Tapping in Public
Additional Tapping Points to Classic EFT
EFT Tapping for "What If I Should Do Nothing?"