Happy Thanksgiving to everyone! 🙂
It’s the Little Things
Happy Thanksgiving to everyone; may your day be filled with kindness, tolerance and unexpected blessings. One of the ways I choose to find those blessings is in service to others. Even if it’s as simple as making 300 cranberry relish cups for a community family services outreach meal, it’s a way to instantly re-charge the heart with all those delicious feelings we crave: happiness, gratitude, pleasure, kindness, belonging and connection, and so many more. I know these help me be a #BetterMe, and that goes out into making a #BetterWorld.
This season I am grateful for YOU - for allowing me to be of service, support and the opportunity to pass on to you the knowledge and wisdom and experience and mentorship given to me.
Gratitude in the Little Things: A Daily Celebration
In keeping with that, I had the idea of recording on some of the little things that consistently bring me to that state, and keep me focused, expecting that outcome. I’m calling them ‘Gratitudinals’ because it makes me laugh and a laughing Jondi is probably my best and most joyful Me, so I wanted to share it. Hope you enjoy these tiny snippets and reminders, along with my 2024 Feel Better Fast video, a little 3-minute exercise I use most everyday to keep bringing me back into that state. Hope you enjoy them, and yes, please DO pass them on to friends or in posts - wherever you think they will be of happy help.